Within 30 minutes of consuming sugar, your body experiences a rapid glucose surge, triggering insulin release. This can lead to a temporary pleasure hit followed by an energy crash, creating a cycle of cravings. Experts advise moderating sugary foods and increasing protein and fiber to manage blood sugar and long-term health. A sweet treat feels…
PAHALGAM: A year after the terrorist attack that shook Kashmir’s scenic hill town, tourist arrivals to Pahalgam, have fallen sharply, dimming the vibrancy of what was once among the region’s busiest holiday destinations.Before the attack, the town routinely hosted between 3,000 and 5,000 visitors a day. Today, the numbers tell a different story. Official figures,…
Director Abhishek Pathak (Drishyam 3) and wife Shivaleeka Oberoi welcomed their baby girl on Akshaya Tritiya, April 19—three years after their 2023 Goa wedding. The couple announced: “Our little Goddess Laxmi has arrived.” Celebs like Ishita Dutta congratulated them. Director Abhishek Pathak of ‘Drishyam 3’ and actress Shivaleeka Oberoi, his wife, have joyfully welcomed their…
Shreyas Iyer (Image credit: AFP Photo) NEW CHANDIGARH: Shreyas Iyer first tasted IPL captaincy in turbulent circumstances. In an awkward press conference midway through the 2018 season, flanked by head coach Ricky Ponting, Delhi Daredevils (now Delhi Capitals) stalwart Gautam Gambhir stood down owing to woeful form and the team’s embarrassing run. Gambhir announced Iyer…
NEW DELHI: HDFC Bank, the country’s largest private lender, has recorded a net profit of Rs 19,221 crore during the fourth quarter of last financial year, up 9.1% from Rs 17,616 crore a year ago, while full-year net profit rose to Rs 74,671 crore from Rs 67,347 crore, an increase of 10.9%. The board recommended…
Mangaluru: Fatty liver disease, once considered rare in children, is now emerging as a common cause of chronic liver disease in children, say doctors.Speaking on the sidelines of World Liver Day, Dr Swathi Rao, consultant paediatric intensivist, KMC Hospital, said that over the past decade, cases of fatty liver disease among children in Mangaluru have…
Punjab Kings’ captain Shreyas Iyer (PTI Photo) Punjab Kings captain Shreyas Iyer was left impressed after Priyansh Arya and Cooper Connolly produced a stunning batting display to power their side to a 54-run win over Lucknow Super Giants on Sunday. Arya, one of the country’s most talked about T20 batting talents alongside Vaibhav Sooryavanshi, smashed…
USCIS director issued a fresh warning to immigration scammers. USCIS director Joseph Edlow said fraudsters and other criminals should be prepared to face the consequences as the administration is coming after people who have a Green Card. With new special agents on board, the agency is on its way to opening multiple tip lines where…
PAHALGAM: His phone rings often. As president of one of Pahalgam’s largest Ponywallah associations, Abdul Waheed Wani, 39, is rarely out of demand. But he also keeps himself busy to push away memories that still haunt him.Wani was among the first to reach Baisaran valley after the April 22 terrorist attack that left 26 tourists,…
PAHALGAM: A motorable road from Pahalgam town runs through the mountains to a place known locally as CM’s Hut. From there, a roughly 6km trek leads to Baisaran valley, the site of last year’s massacre, when 26 tourists were killed and 17 wounded in a terrorist attack.At the junction near CM’s Hut, the journey stops….
